Tag Archives: weight

Forget weight loss and fad diets. Aim for holistic health – a happy body means a happy mind

Contributed by Francesca Hawker, the founder and owner of The 321 Effect Like many people, I’ve struggled with my weight and my self-confidence over the years. I’ve tried every single diet out there, I have spent money on pills, plans, memberships and inch loss wraps. If I’m being really honest, I’ve even tried liposuction. Finally,… Read More »

How Much Weight Can You Lose in a Week?

There’s no shortage of dramatic weight loss transformations on Instagram, which makes losing five pounds a week seem pretty easy. But losing that kind of weight in just seven days can be unhealthy, and even impossible, for some people. Every dieter wants to know the amount of weight they can lose in a week, but… Read More »

23andMe partners with weight loss coach app to offer 'personalized motivation'

Finally, something you can DO with your genetic results! Popular DNA test 23andMe partners with weight loss app to offer personalized motivation – but experts are skeptical 23andMe has partnered with Lark, an AI chatbot weight loss coach app  The collaboration will use information about users genetic risk factors for obesity and diabetes to further… Read More »